Tag: improving

Keep rolling under the stars

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Hi buds! This sure has become a pattern for me, huh? Dripping life updates at a glacial pace. I always apologise or throw up an excuse for why it’s taken me so long to post something new, but really I’m not all that sorry and I don’t have an ‘excuse’. I post when I feel ready to a) share and b) delve into the emotional complexities of the situations I’ve been going through. And at the end of the day, this blog is for me, mostly, and you just get the pleasure of coming along for the ride. So I say: you’re welcome. And also thanks for taking the journey with me. Coming to a cinema near you! Not really, but wouldn’t it sell!?

Truth be told, I’ve been plodding along rather contentedly the last few months. But today is World Mental Health Day, and I’ve been inspired by my colleagues who’ve taken time out of their days to share personal stories of struggle, with tips on how they’ve overcome them. I’ve been exceptionally reserved and introverted at work, keeping all personal details about my life to myself for various reasons. Mainly, I found it incredibly difficult dealing with the day-to-day once my colleagues at my previous job knew about the struggles I was facing. Though they all meant well and logically I was fully aware of this (even in the moment), it became far too painful enduring very personal questions, often uninvited. Once I opened up, it’s like I couldn’t keep anything to myself anymore. My story and my struggle were no longer mine alone, and everyone always wanted to know what was happening. When I left and began my new job, I vowed not to let this happen again, and reasoned the best way to avoid personal discomfort was to shut up and keep to myself. I think I’ve done quite well, though I’m not sure it’s really been as beneficial as I thought. I work with amazing people (hi colleagues!), and I do feel guilty quite often for not letting any of them in.

I genuinely believe talking about things out loud helps make even the scariest of scenarios seem a little bit less daunting. But I’ll tell ya from experience – it sure isn’t easy to start. A constant ripping-off-the-bandage feeling, most often accompanied by unwanted tears. We’re always embarrassed by our tears… why is that?

Anyway. Life. What’s happening? How am I? Well, as I said, I’ve been relatively fine considering most things. I want to attribute this to growth: learning how to better cope, how to respond to my own reactions, talking to people when I need guidance. I realise that I’ve not actually been better, but the improvement in my response and recognition hasn’t gone unnoticed. For example, just the other night I had a panic attack. These are not uncommon for me, and they’re really horrific to experience. I liken it to feeling as if you’re drowning, in quicksand, being fully lucid yet paralysed, in -100 degree chill. It’s awful. But this time, I felt the panic attack coming on, was able to tell my husband just before and he helped me get through it; talking to me, insisting I try drinking water, rubbing my back. Within minutes, I had regained control and was out of the panic attack. It’s the quickest I’ve ever done it, and to me that feels like progress. I’m still the same person, but maybe a better version of myself. It’s taken awhile to get here, though, and a whole lotta courage.

And it’s never really done.

Things have been especially tough for, gosh, an entire year now. My husband’s seemingly ever-evolving medical issues have more or less called the shots on the daily. However he feels is how the day goes. On bad pain days, which are most days now, all responsibilities fall on me. I know he absolutely does not mean for it to burden me and I know it kills him to ask me to do something like get him a glass of water because he simply can’t bear to stand up, and I hate he subsequently experiences two kinds of pain from these situations, but it has been hard for me. I’ve had to literally learn how to cook edible meals or force us both to starve on days he can’t cook. I’ve had to run across the city at the last minute because he needed me for emotional support during a flare up. I had to paint almost the entire flat by myself because he couldn’t muster more than near 10 minutes on his feet. I’ve had to abandon family events to get him home and back in a comfortable space. I’ve become a human WebMD. I’ve been forced to become physically stronger so I’m able to push a man twice my size in a wheelchair. If I’m ill, but he needs me, he comes first without hesitation. I’ve had to watch the love of my life continually suffer, unable to take away his pain. Still. I’m honestly still so exhausted every minute of my life, but I do all of this and more because I want to. Because that’s what love is about: being partners, and helping each other when needed. I do not resent him or blame him for any of this, and he knows that, but he also knows it weighs on me. We do what we can for each other, when we can.

Recently, we’ve learned he’s vitamin deficient, which has caused severe bouts of dizziness and too-many-to-count near-collapses. This deficiency has appeared to cause even more problems with his nerve condition, though doctors haven’t medically linked the two yet. We’ve become so astute to his symptoms, we can’t help but notice the parallels of pain flares and dizzy spells. We wonder how long he’s been so deficient? Was he always? Is this something we missed that could’ve prevented further damage had we realised sooner? Is this why the spinal cord stimulator hasn’t been helping? It’s impossible not to wonder these things, but completely fruitless at the same time. We know this. Yet we still wonder. It keeps me up at night now, despite already having issues with insomnia.

Dealing with this has never gotten any easier. I’ve just gotten better at it. I’ve stopped allowing myself to feel like I’m missing out on something by staying home with him because I want to stay home with him. I don’t get upset when he has to tap out of an activity quickly and asks me to step in because I expect this now. Well, I’ll be honest, some days I do still get upset because it gets hard ya know? But I’m so much better now.  We didn’t choose this life. We didn’t ask for it. We don’t want it. But it’s the life we have. We’re doing our best to make it work for us.

I can say today, with the utmost pride, that my husband has actually been an inspiration to me, despite what he may think sometimes. One day not too long ago, he announced to me that he was done feeling sorry for himself and letting his nerve condition determine his life. And that was it. Though it very obviously still does make most of our decisions for us, he no longer gives CRPS power over him. It’s amazing. He’s gotten so much better at acknowledging the pain, adjusting his actions, and getting on with things. He still wants to go for walks with me even though I know it causes him a great deal of pain. He doesn’t want to miss out on things he genuinely wants to do, and though it took us more than 5 years to get to where we are now mentally and emotionally, I am constantly in awe we’re managing it. He’s excelling at work and still makes it into the office every single day, even though he has to get a cab to and from. He’ll text me in the middle of the work day saying he’s in so much pain he wants to throw up, then after a quick pep talk gets right back to work and never gives up. If you want to know strength, you should meet my husband. He doesn’t make it look easy, but he makes it look achievable in impossible situations. I admire him more than he realises. I aspire to be this strong.

My biggest struggle of late is not being as honest as I can be about my issues with people who care about me. I don’t let anyone in because I find it hard to make them understand what I’m going through. They don’t understand how severe it is. They don’t see it. And as a result, I get angry and incredulous and stubbornly decide I’m done sharing with everybody because they just don’t get it so what’s the point? And when anyone seriously asks me about my husband and how he’s doing, I get emotional every single time. I can’t help it, and I hate it so much that that also prevents me from sharing. But the catharsis can help. I endeavour to try to be more open for my own sake. It won’t happen over night, but if I can claw my way out of a panic attack, then there’s hope for me yet.

There’s hope for all of us, really. We’ve just gotta believe it ourselves.

When you recognise that you will thrive not in spite of your losses and sorrows, but because of them, that you would not have chosen the things that happened in your life, but you are grateful for them, that you will hold the empty bowls eternally in your hands, but you also have the capacity to fill them? The word for that is healing.

Women vs the world.

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A woman’s place is everywhere.

I’ve been debating whether or not to blog about this subject for quite some time now. I’ve found that if I voice my opinion on the matter, I get a lot of backlash, including from close friends and family. But I decided that’s not a good enough reason to stop myself from using my voice. Especially considering I find that blogging serves as a sort of personal therapy as well. To those who may disagree with my opinion: I respect you. However, it remains my opinion built up through my personal experiences.

So here we go!

I’ve almost chalked up two whole years at my current media job. I started out loving it and feeling very proud of my early success in the field, having nabbed the position shortly after graduating college and in a highly competitive, larger market. But the longer I’ve been here, the more certain negative aspects of the job really stand out. The worst of it all? Sexism and ageism in news media.

College professors warned me and other female classmates of sexism in the journalism field. It is no secret that women are held to a much different standard on-camera. After all, we have more outfit choices than a man’s suit-and-tie go-to, so with that alone, we open the floodgates to physical appearance criticism. I knew this going into the field, but I still find it incredibly hard to stomach. However, I’ve thankfully never had to worry about this because I chose an off-camera career path in the media industry. That should instantly eliminate the worst of sexism for me, right? Well, not exactly.

I am one of 5 or less women news photographers employed in my city. And by that, I mean the women who lug around video cameras and tripods to shoot news stories for local TV stations. (Let me be clear: there are some female multimedia journalists, or one-woman bands, but their job has much different expectations than mine. So I’m not counting those individuals in this explanation.) This means, on any given day that I’m sent out with my video camera and tripod, it’s very likely that I’m the only female camera woman in the field that day. Let that sink in for a moment. Out of the four news stations in my area, there are less than 5 women doing what I do.  I have yet to meet another female news photographer from a different station on an assignment. Ever. I’ve only ever worked side-by-side with men, typically aged 35 or older. And as I’ve found out, these men don’t see me – a woman – as their equal. They don’t say it in as many words, so much as strongly imply it as such. However, I think several other factors weigh heavily into their opinion that I’m not as equipped to do their job as a man: my young age + my petite frame.

So with a one-two-three punch, my gender, age and size chalk me up to an inadequate news photographer in many’s eyes. Some of it I can find understanding, though. I can see how experienced photographers view me as less experienced, because in working years, that’s simply a fact. I haven’t been working in the field as long, so I’m sure there’s lots for me to learn. In other words, my young age may be seen as lack of experience. Fine. And my size? Yes, I’m incredibly petite. And it truly does get difficult lugging around a video camera and tripod that are literally as big as I am. I can see how it could be easier to do my job if I were a big, burly, strong man. And finally, I understand that many moons ago, times were different and women would never be in a job like the one I hold now. And I totally understand that some of my male counterparts at these news stations were working during that time, thus my presence now alongside them serves as a shock and something to get used to. I say these things to show that I try to understand where the criticism is coming from before I let it get to me. I’m not closed-minded, I swear! But my patience wanes when the commentary from these men are said like this: “They sent YOU out to a scene like this?” “You need a big, strong man to help you carry those things!” “Are you old enough to be working?” I am not exaggerating when I say I hear these things, along with many other condescending variations, every single day from men doing the same job as I am, to complete strangers who approach me in the field. Especially considering the fact that I’ve always been hyper aware that I’m unlike most people that hold the same job. I don’t need some stranger pointing it out in the rudest way possible on a daily basis, you know? It’s simply unnecessary and not nice at all! I’m sure they wouldn’t appreciate someone saying these things to them either, would they? And I won’t even get into the catcalling and inappropriate advances I get sometimes. That’s an entirely separate blog post on its own! But let’s get one thing straight: I chose this job. So don’t pity me or view me as unfortunate.

When I complain to family and friends, they often ask why I don’t say anything to defend myself. Well, I sort of do. I try and make the exchange into a laughing matter, spitting back with a joke of “oh, yeah! I get a workout every day!” or something along those lines in order to cut the conversation short or make it a non-conversation at all. The problem is, I can’t be rude back. Partly because it’s not in my nature if I don’t know the person, and partly because I need to be a professional when I’m on the job. So despite being surrounded by jerks whose parents didn’t teach them to keep their mouths shut when they don’t have anything nice to say, I can’t let it noticeably get to me because it inhibits my job. When I’m on assignment, I need to get the video I need as quickly as possible, so I don’t have the luxury of getting into a heated debate about why I think I’m capable of performing just as well at my job as a young, petite female. All I can do is fake laugh, get what I need, and make disgusted, annoyed faces or mouth rude words as I walk back to my car. My only concern is excelling at my job, so that remains my number one priority. But the comments stay with me, even long after my work day is done. And that’s the part that bothers me.

Not only do men news photographers in my area not view me as an equal, but complete strangers are constantly coming up to me saying asinine things. No, I’m not an intern. Yes, I can carry all of this equipment all by myself. Yes, a pretty little face like mine actually does prefer to work off-camera. It’s the constant barrage that gets tiring and ruins the job for me. While I understand that with all things, there will be a level of criticism we must endure, I don’t believe that the amount I receive as a professional in my field is on the same level as most of my coworkers. That’s what makes it difficult: having to accept that while this isn’t the norm for most, it is for me. Simply because I’m different.

So let this blog serve as a polite request to kindly keep your criticism to yourself if it in no way helps an individual. My skin is thick enough already, so it needn’t any more. And to those of you young women looking for a career in the news media industry, know this: sexism and ageism is a very real, daily occurrence. And the only way to combat it is to keep encouraging more young women to jump in with us and grow in masses. I’m only one voice, but I know I’m not the only one fighting this. And to all you men (and some women) out there who think I’m incapable of doing my job as well as a man, well tough. Because you know what? I am doing it. And I’m really damn good at it.